Finding Peace in the Present

Let’s practice accepting imperfections, finding stillness, and staying present.

Specializes In

  • ANXIETY

    Anxiety can take a toll on your mind and body. I help you identify its root causes and develop personalized strategies to regain calm and control. Together, we’ll work toward building resilience and finding lasting relief.

  • RELATIONSHIP DYNAMICS

    Struggling with communication, conflicts, or emotional disconnection? I provide a safe space to explore challenges and help you build stronger, healthier relationships. We’ll improve communication, resolve conflicts, and strengthen connections.

  • STRESSS

    In today’s fast-paced world, stress can feel like a constant companion. Left unchecked, it can impact your mental, emotional, and physical well-being. I help you uncover stress triggers and provide tools for effective management.

  • TRAUMA

    Trauma can shape how you see the world and connect with others. I offer compassionate, personalized support to help you heal, process past experiences, and regain a sense of safety and empowerment.

Get Ready

Arrange A Call Now

Let’s arrange a phone consultation to connect and discuss how I can support you.

Why is a phone consultation necessary?

This call helps ensure that we’re a good fit and that I can effectively support you in reaching your goals. Building this alignment is key to our success together!

Is online therapy right for me?

With my experience, we’ll usually determine within the first few sessions if online therapy works for you. If it’s not the best fit, I’ll collaborate with you to find the most suitable option for your needs.

Set Up a Therapy Consult